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Under the law of Hong Kong, intoxicating liquor must not be sold or supplied to a minor (under 18) in the course of business.根據香港法律,不得在業務過程中,向未成年人(18歲以下人士)售賣或供應令人醺醉的酒類。

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Health Benefits of Drinking Water

We all know human body comprises of 60% water. Here are few evidence-based health benefits of drinking enough water – Maximize physical performance – losing as little as 2% of body’s water content can impair your physical performance. It can lead to altered body temperature control, reduced motivation and increased fatigue May…
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Sleep Better At Night

It is clear that a good night sleep is just as important as regular exercise and healthy diet as it is critical to our physical and mental health. Despite its importance, a good percentage of people still find themselves regularly deprived of quality sleep and notably sleepy during the day. Here are few tips to…
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Stress Busters

First thing first, acknowledge stress is a normal part of our lives. A good amount of stress can actually help us work through certain challenges and drive us forward in lives. But like many other things that are bad for you in excess, chronic stress and high stress hormone level can put our physical and…
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Embracing Hygge

Hygge (pronounced hue-guh) is a Danish word used when acknowledging a feeling or moment, whether alone or with friends family, at home or out, a mood of coziness with feelings of wellness and contentment. There are no specific ways to adopt Hygge. Even though you and I have different feelings what makes us feel good,…
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